Step by Step Guide:
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Start with a slipknot on your left needle.
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Insert the right needle into the slipknot and knit into it. (Insert from left to right, wrap the tail around the needle, and pull through the loop)
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Place the stitch from the right needle onto the left needle.
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Pull the yarn tail to the front, insert the right needle into the space between the loops on the left needle, wrap the tail around and pull through.
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Place the created stitch from the right needle onto the left needle.
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Pull the yarn tail to the back, insert the right needle into the space between the last two loops on the left needle, wrap the tail around and pull through.
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Place the created stitch from the right needle onto the left needle.
Repeat steps 4-7 as many times as you need until you have the required number of stitches cast on.